Heather Loney
Contributing Writer
Heather Loney - Contributing Writer - Heather Loney
Heather is a journalist and photographer living in Canada.
She graduated from the University of Guelph with a degree in philosophy, and from Sheridan College with a post-graduate diploma in journalism.
Latest Articles
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Top 5 Expert Diet Tips
Follow these simple and healthy diet tips for smart and realistic weight loss. Five expert tested tricks for a slimmer body and balanced lifestyle.
Feb 19, 2010
- Heather Loney
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Natural Weight Loss Drinks
Keep your diet on track with healthy and calorie free drinks, and stay away from the sugar, fat, and calorie loaded beverages that are secretly derailing your diet.
Feb 4, 2010
- Heather Loney
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Low Fat Indian Recipes
Indian cuisine is delicious but many restaurant dishes are loaded with fat and calories. Stay healthy by making your own lot fat Indian dishes.
Feb 1, 2010
- Heather Loney
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Healthy Indian Restaurant Choices
Indian restaurants offer a wide variety of delicious and aromatic dishes. Learn which items are low and fat and which ones will ruin your diet.
Jan 31, 2010
- Heather Loney
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Yoga Poses to Start The Day
Start off every morning on the right foot by adding to your routine a series of yoga poses, meditation, and stretches.
Jan 30, 2010
- Heather Loney
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Yoga Poses to Help You Sleep
Unwind, clear your mind, and relax with these simple yoga poses. Whether you are a beginner or veteran, these exercises will help you fall asleep faster.
Jan 27, 2010
- Heather Loney
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Health Benefits of Oatmeal
When you're thinking of your health, there isn't a better start to the day than a hot bowl of whole grain oatmeal.
Jan 7, 2010
- Heather Loney
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Health Benefits of Cinnamon
Add a dash of this aromatic spice to your favourite recipes to improve bad breath and lower blood pressure.
Jan 6, 2010
- Heather Loney
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Top Five Health Benefits of Blueberries
It's hard to believe so many health benefits are packed into such a tiny fruit, but blueberries contain powerful antioxidants that fight cancer and help you lose weight.
Dec 31, 2009
- Heather Loney
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Top 10 Health Benefits of Almonds
Almonds are rich in vitamins and minerals and can be used for a wide variety of home remedies. Take care of your heart, brain, and digestive system with this superfood.
Dec 29, 2009
- Heather Loney
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